Compassionate, Trauma-Informed Medication Management — From the Comfort of Home

Living with trauma can feel exhausting, overwhelming, and isolating. If past experiences continue to affect your sleep, mood, focus, or sense of safety, you’re not alone — and support is available.

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At Mindfully Fit Wellness & Psychiatry Services, we provide trauma-informed psychiatric care via secure telehealth, helping individuals manage PTSD and trauma-related symptoms with evidence-based treatment and a collaborative, respectful approach.

What Is PTSD?

Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing traumatic events such as accidents, violence, medical trauma, loss, or chronic stress. Symptoms may appear immediately or months to years later and can significantly impact daily functioning.

Common symptoms include:

  • Intrusive memories or flashbacks

  • Nightmares or disturbed sleep

  • Hypervigilance or feeling “on edge”

  • Anxiety, panic, or irritability

  • Emotional numbness or detachment

  • Difficulty concentrating or regulating emotions

Trauma responses are not a personal weakness — they are the nervous system’s response to overwhelming experiences.

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Mindfully Fit Wellness & Psychiatry Services

Conditions We Support

We provide psychiatric evaluation and medication management for trauma-related conditions, including:

  • Post-Traumatic Stress Disorder (PTSD)

  • Complex PTSD (C-PTSD)

  • Trauma-related anxiety and panic symptoms

  • Trauma-associated depression

  • Sleep disturbances and nightmares

  • Stress-related mood and concentration difficulties

Care is individualized based on your symptoms, history, and treatment goals.

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Our Trauma-Informed Approach

Our care model emphasizes:

  • Trauma-informed, patient-centered treatment

  • Thoughtful medication management, when appropriate

  • Collaboration with therapists, when you’re engaged in counseling

  • Respect for your pace and boundaries

  • Clear education about treatment options and expectations

Medication is never a “one-size-fits-all” solution. Treatment decisions are made collaboratively, based on clinical appropriateness and your unique needs.

PTSD

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Woman in distress sitting in a dimly lit room

What to Expect During Your Visit

Initial Psychiatric Assessment (60 minutes)

Comprehensive review of symptoms and history

  • Discussion of how trauma impacts your mental health

  • Review of treatment options

  • Personalized care recommendations

Follow-Up Visits

Ongoing symptom monitoring

  • Medication adjustments when indicated

  • Coordination with other providers if needed

All visits are conducted via secure video telehealth.

Who This Service Is For

This service may be a good fit if you:

  • Are experiencing ongoing trauma-related symptoms

  • Want medication support alongside therapy or other healing work

  • Prefer virtual care from home

  • Are seeking a thoughtful, non-rushed psychiatric approach

This service is not intended for crisis or emergency care. If you are in immediate danger, please call 911 or go to the nearest emergency room.

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Why Choose Mindfully Fit Wellness & Psychiatry Services?

Trauma-informed psychiatric care

  • Transparent self-pay pricing

  • Secure, HIPAA-compliant telehealth

  • Flexible scheduling

  • Collaborative, respectful treatment philosophy

Ready to Get Started?

If trauma-related symptoms are interfering with your quality of life, professional support can help.

Frequently Asked Questions

  • Medication may be considered when clinically appropriate and is always discussed collaboratively.

  • No. While therapy is often beneficial, it is not required to receive psychiatric care.

  • Yes. Many patients find virtual care to be convenient, private, and effective.