Where creativity meets clarity, and vision meets action.

Thoughtful, Connected Mental Health Care

Healing is rarely one-dimensional.

At Mindfully Fit Wellness & Psychiatry Services, we believe exceptional psychiatric care often includes the right collaborative support. Through trusted partnerships with therapists and wellness professionals across Utah, we help patients access a more connected, comprehensive path to healing.

Personalized psychiatric care. Collaborative support. Intentional treatment.

Appointments Available This Week

Book a Consultation

Featured Collaborative Partners

Trusted Therapy Partners We’re Proud to Highlight

A group of diverse smiling people outdoors, close together, with trees in the background, captioned 'Compassionate and comprehensive mental health care.'
Minimalist living room with two beige armchairs, a round wooden coffee table, a large potted plant, a framed mountain artwork, and built-in shelves with decorative items, sunlight streaming in.

Planted Healing

Culturally Responsive, Holistic Therapy for Intentional Healing

Planted Healing offers relational, trauma-informed care rooted in whole-person wellness, with a strong commitment to affirming and supporting BIPOC individuals and communities.

Areas of Focus

  • Anxiety and depression support

  • Trauma-informed therapy

  • BIPOC-affirming and culturally responsive care

  • Identity exploration and healing

  • Intergenerational trauma support

  • Relationship and life transition support

  • Self-worth, resilience and emotional wellness

  • Holistic and relational healing approaches

Explore Planted Healing
A website homepage with a minimalist design. The logo reads "PLA E" with the tagline "PLAY • LEARNING • ATTACHMENT • EXPRESSION." Navigation links include Home, About us, Services, Providers, Resources, Events, Community, Adoption, ADHD, Contact. There are social icons for Instagram and Facebook. Button labeled "Connect with PLAE." Supporting text about mental health from childhood through adulthood.
A woman and a young girl playing with wooden toys on a colorful rug in a child’s bedroom.

PLAE Therapy

Play-Centered, Attachment-Based & Integrative Mental Health Support

PLAE offers a uniquely thoughtful approach to supporting children, adolescents, young adults, and families through research-informed, relationship-centered care that blends emotional, developmental, and expressive support.  

Areas of Focus

  • Child, adolescent & family mental health therapy

  • Play-centered and attachment-based therapies

  • Trauma-informed support

  • ADHD, learning and developmental support

  • Parent support and family consultation

  • Education advocacy and school collaboration

  • Expressive therapies, mindfulness, yoga and integrative wellness supports

Visit PLAE Therapy

A Collaborative Approach to Mental Wellness

Two women sitting in a living room engaged in a conversation, one holding a notepad and pen, with a coffee mug and tissue box on a table nearby.

Medication Management Designed to Work Alongside Therapy

Many patients benefit from both thoughtful medication management and skilled therapy support.

Our practice frequently collaborates in support of patients navigating:

  • ADHD

  • Anxiety disorders

  • Depression

  • Burnout and work stress

  • Postpartum mental health

  • Trauma-related symptoms

  • OCD-related concerns

  • Child & adolescent emotional and behavioral challenges

Looking for a prescriber who values collaboration with your therapist?

Schedule a Consultation

Additional Utah Resources

Trusted Community Referrals

We value connecting patients with quality support beyond our practice.

The Forward Collective- Dr. Meghan Miller, PsyD

Provides telehealth services to Utah clients 

Focuses on high achieving women struggling with burnout, anxiety, and overwhelm

www.theforwardcollective.org

Cultivate Counseling-Jessica Roundy, LCSW

Provides both in person & telehealth sessions

Focuses on individuals struggling with anxiety, overthinking, and relationship challenges.

https://www.cultivatecounselingservices.com

Autism & ABA Therapy Resources

Support for Children and Families

For families seeking additional developmental and behavioral support, we may recommend resources such as:

Screenshot of Attain ABA Therapy website home page with a headline about ABA therapy in Utah and a form to enroll a child.

Attain ABA Therapy 

https://www.attainaba.com/behavior-analysis/utah/

Homepage of Autism Evaluations of Utah website with a form for scheduling child autism assessments, blue background, white and black text.

https://www.autismevaluationsofutah.com

Autism Evaluations of Utah

Why Patients Choose Mindfully Fit Wellness & Psychiatry

Thoughtful Care, Designed Differently

  • Longer, more personalized appointments

  • Collaborative psychiatric medication management

  • QbCheck ADHD assessment available

  • Children (8+) and adults

  • Same-week appointments often available

  • Accepting Optum/UnitedHealthcare & Aetna

  • Focused support for ADHD, burnout, anxiety and depression

A colorful logo featuring a silhouette of a person with a rainbow-colored brain, flexing an arm muscle, with lightning bolts around the head. The text reads 'Mindfully Fit,' and below it, 'Wellness and Psychiatry Services, PLC.'

Professional Collaboration

For Therapists & Healthcare Professionals

We welcome collaborative relationships with therapists and community providers seeking a trusted psychiatric referral resource.

If you are a provider interested in collaboration or coordinated care:

Connect With Our Practice

Ready to Begin?

Thoughtful Psychiatric Care, Connected Support

Whether you’re looking for medication management, therapy referrals, or both, we’re here to help you build a support plan tailored to you.

Appointments Available This Week

Book Now
Contact the Practice

Serving Patients Throughout Utah Via Telehealth

Psychiatric medication management available in:

  • Salt Lake City

  • Provo

  • Ogden

  • Park City

  • St. George

  • Throughout Utah