Trusted Mental Health Resources in Virginia
Finding the right mental health support often involves more than one type of provider. Mindfully Fit Wellness & Psychiatry Services has compiled trusted Virginia mental health resources to help individuals and families connect with therapy, trauma-informed care, behavioral health services, and additional community support.
These independent resources may complement psychiatric evaluation and medication management services for individuals seeking comprehensive mental health care in Virginia.
Find Mental Health Support in Virginia
Whether you are looking for individual therapy, trauma treatment, counseling for anxiety or depression, support for grief or substance use, or behavioral health services for children and families, the providers below offer services to individuals throughout Virginia.
Availability, insurance participation, service areas, and eligibility may change. Contact each provider directly to confirm current services and coverage.
GrowingThru, Inc. — Trauma-Informed Therapy & Behavioral Health Services in Virginia
GrowingThru, Inc. provides outpatient therapy and statewide telehealth services throughout Virginia, with evening and weekend availability. Their trauma-informed, culturally responsive approach serves individuals and families across a range of behavioral health needs.
Areas of Support
Trauma and PTSD
Anxiety and depression
Grief and loss
Addiction and co-occurring disorders
Family conflict and co-parenting
Life transitions
Child and adolescent behavioral and emotional concerns
Therapy Approaches
GrowingThru clinicians utilize evidence-based and trauma-informed approaches that may include:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
EMDR
Brainspotting
Solution-Focused Therapy
Motivational Interviewing
Mindfulness
Strengths-based approaches
Chanell Gaines, LPC — Therapist Serving Virginia
Chanell Gaines is a Licensed Professional Counselor with more than 15 years of mental health experience across private practice, community-based, outpatient, and inpatient settings.
She provides counseling services to adolescents and adults in Virginia, Washington, D.C., and Maryland and works with individuals experiencing a variety of emotional and behavioral health concerns.
Areas of Support
Anxiety
Depression
Trauma
Grief and loss
Substance use
Self-esteem concerns
Adolescent mental health
Adult mental health
Therapeutic Approach
Chanell incorporates Cognitive Behavioral Therapy (CBT), mindfulness, and person-centered approaches into treatment.
She is also a Certified Clinical Trauma Professional Level II (CCTP-II) and has extensive experience with Multisystemic Therapy (MST).
Looking for Online Psychiatry or Medication Management in Virginia?
Therapy and psychiatric care can serve different but complementary roles in mental health treatment. While the resources above provide counseling and behavioral health services, Mindfully Fit Wellness & Psychiatry Services provides online psychiatric evaluation and medication management for eligible children, adolescents, and adults throughout Virginia.
Services are available through secure telehealth, allowing Virginia residents to receive psychiatric care from home.
Virginia Mental Health Resources: Frequently Asked Questions
-
Virginia residents can access mental health services through outpatient therapy practices, behavioral health organizations, psychiatric providers, community mental health programs, and telehealth providers. The resources on this page offer therapy and behavioral health services for a variety of mental health concerns.
-
Yes. Some Virginia mental health providers offer therapy through telehealth. GrowingThru, Inc., for example, offers statewide telehealth services in Virginia. Patients should contact individual providers to confirm current availability and eligibility.
-
Therapists primarily provide psychotherapy and behavioral health interventions. Psychiatric medication-management providers evaluate mental health symptoms, determine whether medication may be appropriate, prescribe when clinically indicated, and monitor treatment. Some patients benefit from receiving both therapy and psychiatric care.
-
Trauma and PTSD may be treated through trauma-informed psychotherapy and, when appropriate, psychiatric treatment. Several Virginia providers specialize in trauma-related concerns, including therapists trained in approaches such as CBT, EMDR, mindfulness, and other trauma-focused interventions.
-
Yes. Mindfully Fit Wellness & Psychiatry Services provides telehealth psychiatric evaluation and medication management to eligible patients located in Virginia at the time of their appointment.
Need Psychiatric Medication Management in Virginia?
Mindfully Fit Wellness & Psychiatry Services provides convenient telehealth psychiatric evaluation and medication management for eligible Virginia patients.
Serving patients throughout Virginia via telehealth.